Classes in York
Four things we are very proud of.
Reformer Pilates, Mat Pilates, Yoga and Run Club: four classes that work beautifully alongside each other. Something for every mood, every goal, every level.
01
Beginner friendly
Full body
Low impact
Reformer
Pilates.
Our Reformer Pilates classes in York use a spring-loaded resistance machine that reaches the muscles most exercise misses. Low impact, full body, and genuinely addictive once it clicks. Whether you are searching for beginner Pilates near you or you want to push further, you will feel it in a way that feels productive rather than punishing.
CLASS LEVELS
-
Beginner
The perfect starting point for anyone new to Reformer Pilates in York. Unhurried, thorough, and designed so you leave feeling confident rather than confused. -
Intermediate
For those who have found their feet and want to build on it. A full-body session that rewards consistency. -
Power
The most challenging option. Proper functional strength work for those who come regularly and want to push further.
02
All levels
Mobility
Mind and body
Mat
Pilates.
Our Mat Pilates classes in York use your own bodyweight, with your attention entirely on technique and control. People often leave feeling lighter, quieter, more themselves. Brilliant on its own or alongside Reformer sessions.
You will love this if you...
- Want to deepen your technique and understanding of movement.
- Carry tension in your hips, shoulders or hamstrings and want to do something about it.
- Come to the studio after a hard day and need the class to do the mental work as much as the physical.
03
All levels
Flow
Breathwork
Yoga.
Our yoga classes in York draw from Hatha and Vinyasa traditions. Flow, stillness, breath. One of the most effective stress-management tools there is, dressed up as a fitness class. You leave feeling noticeably different to how you arrived.
You will love this if you...
- Are looking for something that challenges you mentally as much as physically.
- Want to build strength and mobility alongside each other, not separately.
- Need, really need, a proper reset.
04
Run Event: 15th August
All abilities
Pilates & Padel
Two ways to move in one morning. Pilates first, then padel, both at a pace that suits whoever turns up.
We’re teaming up with Pure Padel at Clifton Moor on Saturday 15th August, 10:00 to 12:00. 45 minutes of Pilates, an hour on the court, and MAE there afterwards with refreshments to buy. No experience needed for either, just bring yourself.
